Showing posts with label Orange County. Show all posts
Showing posts with label Orange County. Show all posts

Thursday, January 7, 2010

Damon Poor: Featured "Ride With" Athlete for the San Diego Century Bicycle Tour

Southern California Cycling
Photo: Damon Poor

The “Ride With” Program is an opportunity to meet and ride with some of the most interesting people that ride the San Diego Century. Some are real Legends of Cycling, whose exploits on the bike excite everyone who loves the sport. Some are experts who can offer advice on training, nutrition, cycling technique and the history of the sport. And some are the people who have done incredible things in their life and brought that to their cycling. The San Diego Century Bicycle Tour is privileged to host a wonderful group of cyclists.

Damon Poor Profile:
We are very excited to bring you more information about Damon Poor, the featured "Ride With" Athlete for this edition.

Damon is not only a very accomplished endurance cyclist, he is also an individual who brings a nearly unlimited dose of inspiration. Damon is a man who conquered obesity, going on an incredible journey from 350 pounds to a string of endurance cycling accomplishments. His story is a testament to his determination, with lessons for everyone.

In 2000 Damon, at 5'9" and 350 pounds, was faced with high blood pressure, constant back pain and numerous other health risks. Realizing that he had to take action, he underwent weight loss surgery and began exercising. After 11 months he lost enough weight to safely ride a bicycle. And the journey from there took him to a goal of four double centuries in 3 and a half months with a cycling log that included 7,400 miles and 288,000 feet of climbing in a year.

Damon hopes his story inspires others battling weight issues. He knows his life has dramatically changed for the better.

To read more of Damon's story, check out his article with Cyclo-Vets. If you are interested in contacting Damon then leave a comment here or contact Damon directly at dlpoor@cox.net.

San Diego Century Bicycle Tour "Ride With" Athletes
Here are the rest of the current “Ride With” Program members who will be out on the course in May:

Kim Mueller – Kim is an All-American Triathlete, a Registered Dietitian and is armed with a master’s degree in Exercise Physiology/Sports Nutrition. She used her expertise to develop and launch Infinit Nutrition, a company that custom blends functional ingredients to address a variety of performance and health goals. Kim thoroughly enjoys helping others achieve optimal health and peak fitness performance.

To read our feature article on Kim, click here>>.

Darryl MacKenzie - Darryl has been a Licensed USA Cycling Coach since 1997, has 30 Double Centuries completed, and is a leader in the cycling community. He trains 50-100 riders a year through a combination of spinning classes and road rides.


To read our feature article on Darryl, click here>>.

Gordy Shields – Gordy is a national record holder and set the record for fastest 20Km in USA History for….get this, the 90+ category. He just did this in April 2008. Gordy isn’t planning on 100 miles, but he’ll be there, and will be cheering everyone on.

We look forward to building upon the “Ride With” Program for the San Diego Century Bicycle Tour in 2010 – we hope you get as much fun and inspiration out of it as we do.

Leave a comment if you are interested in riding with or contacting the “Ride With” Program members.

Click here on The San Diego Century Bicycle Tour to get more information, register for the ride on May 22, 2010 or purchase the 2010 Jersey!

Ride on!


by Greg Hendrickson
Greg's Blog: WatchMyRace
Photos: Damon Poor

Three Century Rides to Kick Off Your New Year Resolutions

Southern California CyclingIt's that time of year again when many of us will take a few minutes to assess life and figure out what we they want to accomplish in 2010. This is the perfect time to pull out the calendar and make some commitments to training and cycling events. Do you want to complete your first 100 mile ride this year? Maybe you have a personal best in mind for your annual century ride?

Here are three suggestions in Southern California to help you kick off your new year resolutions:

1. San Diego has so many riding events that it's tough to select only three. Since it is so early in the new year, a great choice to begin is the to choose from starting with the StageCoach Century on January 16th. This is a fantastic way to tune up the bike and ride off a few pounds that you might have taken on during the holidays. If you aren't ready for 100 miles...that's OK. The StageCoach Century organizers have several shorter routes to select from that are very easy to navigate. The StageCoach Century is situated in Ocotillo, CA so plan to get up early to make the start at 7:00 AM.

2. Trek is starting up their Spring Century training program January 23rd leading up to the San Diego Century Bicycle Tour on May 22, 2010. This has become a very popular training program sponsored by the Trek Bicycle Super Stores of San Diego. You will see at least 50 people showing up regularly. Trek does it right by providing maps, directions and plenty of friendly people to ride with as they build up the weekly mileage. Join the Trek group and you'll be plenty strong and ready for that 103 mile San Diego Century Bicycle Tour on May 22, 2010.

3. Gran Fondo is March 7th and has quickly become another favorite for local cyclists. Gran Fondo means Big Ride in Italian and this one does draw a BIG crowd. You start in Little Italy and have 3 different routes to select from, 32, 53 and 101 miles. This falls in the middle of the Trek Program so they plan to use the 53 mile for their route that weekend.

That's just a taste of what is happening this spring in San Diego. Hope to see you out there riding soon.


by Mike Henderson
Mike's Blog: Finding Way to Help Others
Photo: 2010 San Diego Century

Join the San Diego County Bicycle Coalition


Southern California CyclingJoin the San Diego County Bicycle Coalition (SDCBC) and be a part of getting more people on bikes and help make bike riding safer for everyone. This group works every day to make cycling and cyclists an accepted part of the San Diego scene. The San Diego Century Bicycle Tour is proud to support SDCBC. Registrants for the San Diego Century Bicycle Tour will receive a complimentary 6-month membership and e-subscription to the SDCBC newsletter. Just click on "YES" in the box when you register. What you do to help after that is up to you!


Membership in SDCBC is another way we're hoping to promote more cycling in 2010! Another is our offer to start the new year by training with a friend for the San Diego Century Bicycle Tour on May 22, 2010. Our gift for the new year to help kick off your cycling resolutions is 2 entries for the price of 1 until January 15, 2010. Simply purchase a registration for any distance (37, 66 or 103 miles) and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends and family this holiday season! Don't forget to click "YES" when you register to join the San Diego County Bicycle Coalition!


For more information about the San Diego County Bicycle Coalition, click here>>.


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by Greg Hendrickson
Greg's Blog: WatchMyRace
Graphic: Tim Monaghan for the San Diego Century

January Rides and Causes to Help Out in 2010


Happy New Year from the San Diego Century Bicycle Tour!

Looking for group and club rides? Check out our local suggestions for January. Have you thought of using your cycling miles to raise awareness and funds for a great cause? Take a look at two causes that are part of the San Diego Century Bicycle Tour: Tour de H2O working to fund water wells in Africa and the Challenged Athletes Foundation providing training, competition and equipment grants for athletes with physical challenges. Consider riding for a cause this year!

Here are some of the local rides in Southern California over the next few weeks. Click the grey copy for more details on each event. Enjoy!

January 8
Solana Beach: B+L Bike+Sports Store, Weekly Women’s only ride. 8:45am

Check out the B+L Bike+Sports Weekly Wednesday rides, both store locations. 8:00am



January 16:
Ocotillo, CA: 6th Annual Stagecoach Century


EXTRA: FIRST 2 TO REGISTER FOR THE SAN DIEGO CENTURY ON 1/8 ALSO RECEIVE FREE REGISTRATION TO THE STAGECOACH CENTURY IN OCOTILLO ON 1/16!



January 17:
B+L Bike+Sports: We have our Flat repair clinic on the 17th at 4pm, Sports Arena location



January 23:
San Diego: Trek’s 20 mile kick-off ride to an 18 week training program, starting at Fiesta Island at 8:30am. Check out the FREE training program leading up to rides at the Gran Fondo on March 7 and the San Diego Century Bicycle Tour on May 22.



FRIEND RIDES FREE OFFER:
Our gift to kick off your New Year's resolutions is 2 entries for the price of 1 for the ride on May 22, 2010. Your friend rides for free! Simply purchase a registration for any distance (37, 66 or 103 miles) by January 15, 2010 and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends as you start the New Year! Click here for details>>



We'd love to hear from you on more group rides as we move through the preparation for the San Diego Century Bicycle Tour in May.

If you're looking for a group to ride with in a specific area, leave a comment and let us know!

For great resources for club and group rides check out both BikeCal.com, SoCalCycling.com and the San Diego Bike Coalition for local rides in Southern California.

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by Greg Hendrickson
Greg's Blog: WatchMyRace
Graphic: Tim Monaghan for the San Diego Century

Free Training Plans to Kick Off 2010


The San Diego Century Bicycle Tour has partners in the Southern California cycling community to help you get rolling on the bike in 2010. Our friends at Trek provided the free training program that is posted here. Trek also has a great group that will be cycling together and preparing for the San Diego Century Bicycle Tour on May 22, and the Gran Fondo on March 7. You can check out their group ride schedule below.


If you're looking for an expert to lead you through the training, check out the programs from one of our featured "Ride With" athletes: Darryl MacKenzie. Darryl is an accomplished coach, endurance cyclist, bike fitter and leader in the cycling community. Darryl will be leading three stationary trainer programs that lead up to the San Diego Century Bicycle Tour, all 6 weeks long: Power & Endurance is underway as of January 5th, Century Prep starts February 23 and the Hill Climbing Clinic starts on April 13. If you are interested in contacting Darryl for coaching advice, a bike fit, or getting on the list for one of his spinning classes then leave a comment here or contact Darryl directly at DarrylMacKenzie@Cox.Net.


The FREE Century Training Program provided by Trek:





15% OFF Registration (until 1/31) for the San Diego Century Bicycle Tour:
Kick off your resolution by registering for the ride on May 22, 2010. Use discount code SDC10JAN to receive 15% off registration for any distance (37, 66 or 103 miles) by January 31, 2010. We hope it's an offer you can use to kick off 2010 and to pass on some great Southern California riding to your friends! Click here to register>>



TREK BICYCLE SUPERSTORE CENTURY TRAINING SERIES SCHEDULE:





For more information and resources from Trek for the training plan and group rides, click here>>.


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by Greg Hendrickson
Greg's Blog: WatchMyRace
Graphic: Tim Monaghan for the San Diego Century

Friend Rides Free with 2 for 1 Registration


Happy New Year from the San Diego Century Bicycle Tour!

How about starting the new year training with a friend for the San Diego Century Bicycle Tour on May 22, 2010? Our gift for the new year to help kick off your cycling resolutions is 2 entries for the price of 1 until January 15, 2010. Simply purchase a registration for any distance (37, 66 or 103 miles) and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends and family this holiday season!


EXTRA: FIRST 2 TO REGISTER FOR THE SAN DIEGO CENTURY ON 1/8 ALSO RECEIVE FREE REGISTRATION TO THE STAGECOACH CENTURY IN OCOTILLO ON 1/16!



Check out our training resources, including a free training plan to help kick off the new year and get ready for all three levels of the San Diego Century Bicycle Tour. If you aren't on the list for the rides, training tips and cycling info in our twice monthly newsletter be sure to sign up in the column on the right.

Here is how the 2 for 1 offer works:

1. Purchase your registration by January 15, 2010 for the San Diego Century Bicycle Tour at any distance.

2. Remember to “Select “YES “ For the Holiday Two for One Gift” when you register.

3. The San Diego Century will email you a coupon code that can be used by anyone to register for a free entry at an equal or lesser distance.

4. The new person must register for the San Diego Century by January 15, 2010 for the free registration coupon to be valid.

5. This offer cannot be combined with any other discount and is good until 1/15/2010.

REGISTER NOW>>
Ride Info>>


2 for 1 Rules:

The 2 for 1 registration offer is limited to the first 100 registrations that are purchased as a result of this promotion. The 2 for 1 offer is good for any distance equal to or lesser than the purchased registration distance. This offer cannot be combined with other offers. The 2 for 1 offer expires on January 15, 2010.

REGISTER NOW>>
Ride Info>>

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We look forward to seeing you on May 22, 2010!

Happy New Year!

The San Diego Century Bicycle Tour

Tuesday, December 15, 2009

12 Great Holiday Rides in Southern California


Happy Holidays from the San Diego Century Bicycle Tour!

Here is our Holiday list of rides in Southern California with options from December 19th to January 3rd. The list covers Ventura & Conjeo Valley to Irvine, Orange County and the San Diego area with road biking and a touch of mountain biking. There are options for all riders from beginner to advanced. Click the grey copy for more details on each ride. Enjoy!

December 18:
Solana Beach: B+L Bike+Sports Store, Weekly Women’s only ride. 8:45am

Check out the B+L Bike+Sports Weekly Wednesday rides, both store locations. 8:00am


December 19:
San Diego: Trek’s very cool, FREE and beginner friendly mountain bike ride. 8:30am
Westlake Village: Conejo Valley Cyclists intermediate/advanced 40-60 mile ride.
Irvine: Bicycle Club of Irvine, 3 rides, all levels intro to the club. 9:00am
Ventura: Channel Islands Bicycle Club, The Sea to Wheeler Gorge. 9:00am
Irvine: Orange County Wheelmen, 3 rides, all paces slow to fast. 8:30am
Carlsbad: Coyotes Triathlon & Bike Club North/South County Rides. 7:30am


December 20:
Los Angeles: LA Wheelmen, 3 rides, all welcome. 8:30am


B+L Bike+Sports: We have our Flat repair clinic on the Sunday the 20th at 4pm, Sports Arena location


December 25:
Los Angeles: LA Wheelmen, Christmas Day Ride. 9:00am
Arcadia Park: Foothill Cycle Club, Christmas Morning Ride, 9:00am
Ventura: Channel Islands Bicycle Club, Holiday Show & Go. 8:00am
Irvine: Orange County Wheelmen, Deerfield Park Sprint, 9:00am

HOLIDAY GIFT OFFER:
Our gift to you from the San Diego Century Bicycle Tour for this Holiday season is 2 entries for the price of 1 for the ride on May 22, 2010. Simply be one of the next 100 to purchase a registration for any distance (37, 66 or 103 miles) and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends and family this holiday season! Click here for details>>


December 27:
Borrego Springs Century: Julian, CA. 35 to 100 miles

Pine Valley: Knickerbikers, MOST BEAUTIFUL RIDE OF THE YEAR. 8:00am


JANUARY RESOLUTIONS?
Stay tuned for our free training resources in January to help kick off the new year and get ready for all three levels of the San Diego Century Bicycle Tour, or just get in shape for more riding. We'll be working with Trek and other great partners to provide both great training support, some which is free, all reasonable. If you aren't on our newsletter list to get the January information be sure to sign up in the column on the right.

January 2:
Encinitas: Swamis Signature Club Ride for experienced riders. 8:00am
San Diego: North County Roadies Saturday Ride, 8:00am
January 3:
San Diego: Cyclo – Vets (Masters) Regular Sunday Ride, 8:30am
La Jolla: San Diego Bicycle Club, Competitive Sunday Ride. 8:30am

We'd love to hear from you on more group rides as we move through the preparation for the San Diego Century Bicycle Tour in May.

If you're looking for a group to ride with in a specific area, leave a comment and let us know!

Special thanks to BikeCal.com, SoCalCycling.com and the San Diego Bike Coalition for the great resources for rides in California.

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by Greg Hendrickson
Greg's Blog: WatchMyRace
Graphic: Tim Monaghan for the San Diego Century