Tuesday, December 15, 2009

To YOU: 2 for 1 Registration for The San Diego Century Bicyle Tour. Our Holiday Gift!


Happy Holidays from the San Diego Century Bicycle Tour!

Our gift to you for this Holiday season is 2 entries for the price of 1 for the ride on May 22, 2010. Simply be one of the next 100 to purchase a registration for any distance (37, 66 or 103 miles) and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends and family this holiday season!

Stay tuned for our free training resources in January to help kick off the new year and get ready for all three levels of the San Diego Century Bicycle Tour. If you aren't on our newsletter list to get the January information be sure to sign up in the column on the right.

Here is how the 2 for 1 offer works:

1. Be one of the next 100 to purchase your registration for the San Diego Century Bicycle Tour at any distance.

2. Remember to “Select “YES “ For the Holiday Two for One Gift” when you register.

3. The San Diego Century will email you a coupon code that can be used by anyone to register for a free entry at an equal or lesser distance.

4. The new person must register for the San Diego Century by January 15, 2010 for the free registration coupon to be valid.

5. This offer cannot be combined with any other discount and is good until 1/15/2010.

REGISTER NOW>>
Ride Info>>


Here are the terms we need to go along with the 2 for 1 Registration Offer:

The 2 for 1 registration offer is limited to the first 100 registrations that are purchased as a result of this promotion. The 2 for 1 offer is good for any distance equal to or lesser than the purchased registration distance. This offer cannot be combined with other offers. The 2 for 1 offer expires on January 15, 2010.

REGISTER NOW>>
Ride Info>>

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We look forward to seeing you on May 22, 2010!

Happy Holidays!

The San Diego Century Bicycle Tour

12 Great Holiday Rides in Southern California


Happy Holidays from the San Diego Century Bicycle Tour!

Here is our Holiday list of rides in Southern California with options from December 19th to January 3rd. The list covers Ventura & Conjeo Valley to Irvine, Orange County and the San Diego area with road biking and a touch of mountain biking. There are options for all riders from beginner to advanced. Click the grey copy for more details on each ride. Enjoy!

December 18:
Solana Beach: B+L Bike+Sports Store, Weekly Women’s only ride. 8:45am

Check out the B+L Bike+Sports Weekly Wednesday rides, both store locations. 8:00am


December 19:
San Diego: Trek’s very cool, FREE and beginner friendly mountain bike ride. 8:30am
Westlake Village: Conejo Valley Cyclists intermediate/advanced 40-60 mile ride.
Irvine: Bicycle Club of Irvine, 3 rides, all levels intro to the club. 9:00am
Ventura: Channel Islands Bicycle Club, The Sea to Wheeler Gorge. 9:00am
Irvine: Orange County Wheelmen, 3 rides, all paces slow to fast. 8:30am
Carlsbad: Coyotes Triathlon & Bike Club North/South County Rides. 7:30am


December 20:
Los Angeles: LA Wheelmen, 3 rides, all welcome. 8:30am


B+L Bike+Sports: We have our Flat repair clinic on the Sunday the 20th at 4pm, Sports Arena location


December 25:
Los Angeles: LA Wheelmen, Christmas Day Ride. 9:00am
Arcadia Park: Foothill Cycle Club, Christmas Morning Ride, 9:00am
Ventura: Channel Islands Bicycle Club, Holiday Show & Go. 8:00am
Irvine: Orange County Wheelmen, Deerfield Park Sprint, 9:00am

HOLIDAY GIFT OFFER:
Our gift to you from the San Diego Century Bicycle Tour for this Holiday season is 2 entries for the price of 1 for the ride on May 22, 2010. Simply be one of the next 100 to purchase a registration for any distance (37, 66 or 103 miles) and you will get a discount code back by e-mail from us good for a free entry for an equal or lesser distance. We hope it's an offer you can use to pass on some great Southern California riding to your friends and family this holiday season! Click here for details>>


December 27:
Borrego Springs Century: Julian, CA. 35 to 100 miles

Pine Valley: Knickerbikers, MOST BEAUTIFUL RIDE OF THE YEAR. 8:00am


JANUARY RESOLUTIONS?
Stay tuned for our free training resources in January to help kick off the new year and get ready for all three levels of the San Diego Century Bicycle Tour, or just get in shape for more riding. We'll be working with Trek and other great partners to provide both great training support, some which is free, all reasonable. If you aren't on our newsletter list to get the January information be sure to sign up in the column on the right.

January 2:
Encinitas: Swamis Signature Club Ride for experienced riders. 8:00am
San Diego: North County Roadies Saturday Ride, 8:00am
January 3:
San Diego: Cyclo – Vets (Masters) Regular Sunday Ride, 8:30am
La Jolla: San Diego Bicycle Club, Competitive Sunday Ride. 8:30am

We'd love to hear from you on more group rides as we move through the preparation for the San Diego Century Bicycle Tour in May.

If you're looking for a group to ride with in a specific area, leave a comment and let us know!

Special thanks to BikeCal.com, SoCalCycling.com and the San Diego Bike Coalition for the great resources for rides in California.

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by Greg Hendrickson
Greg's Blog: WatchMyRace
Graphic: Tim Monaghan for the San Diego Century

Wednesday, December 2, 2009

December Rides to Keep the Calories in Check


Are you looking for local rides in the next few weeks to keep those holiday calories in check? We've collected a few suggestions to carry you through mid December. Stay tuned for our next article the week of December 15 on Christmas and New Year rides. See you out there!


1. B+L Bike+Sports Rides
Check out what Scott and the team at B+L Bike+Sports have put together for the next couple weeks. Rides, repair clinics and a little competition at the Velodrome are enough for anyone to get a few extra miles in. Here is the B+L line-up:

December 6, Flat Tire Repair Clinic- 4pm, Sports Arena Store
December 6, SoCal Cyclocross Prestige Series #14 @ San Diego Velodrome
December 9, Group Road Rides- 8am, both store locations
December 13, Flat Tire Repair Clinic- 4pm, Sports Arena Store

More Info>>



2. Trek Rides
The folks at Trek have a very cool, FREE and beginner friendly mountain bike ride set up for December 19th at 8:30am.

More Info>>

Everyone can use a little bike maintenance primer, and Trek has their famous one hour classes going. Check out the one nearest you:

Saturday, December 5th, 10:30am at our SAN DIEGO store
Saturday, December 12th, 1:00pm at our SOUTH COUNTY store
Saturday, December 19th, 10:30am at our NORTH COUNTY store

More Info>>


3. Coyote Club Ride
The Coyote Club has rides going out every weekend to both North and South county, usually on Saturdays. Intermediate and heart-pounding flavors available.

More Info>>



We'd love to hear from you on more group rides as we move through the preparation for the San Diego Century Bicycle Tour in May.

If you're looking for a group to ride with in a specific area, leave a comment and let us know!

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by Greg Hendrickson
Greg's Blog: WatchMyRace
Photos: San Diego Century

Darryl MacKenzie: Featured "Ride With" Athlete for the San Diego Century Bicycle Tour

Photo: Darryl with Eddie B, 2009.

The “Ride With” Program is an opportunity to meet and ride with some of the most interesting people that ride the San Diego Century. Some are real Legends of Cycling, whose exploits on the bike excite everyone who loves the sport. Some are experts who can offer advice on training, nutrition, cycling technique and the history of the sport. And some are the people who have done incredible things in their life and brought that to their cycling. The San Diego Century Bicycle Tour is privileged to host a wonderful group of cyclists.

Darryl MacKenzie Profile:
We are very excited to bring you more information about Darryl MacKenzie, the featured "Ride With" Athlete for this week.

If you are on the path of endurance cycling, whether it’s your first 50 miles, or the goal of the California Triple Crown (Completing 3 Double Centuries in one year) Darryl MacKenzie is a coach who can help you reach your goals. Darryl’s coaching and classes concentrate on the beginning and intermediate endurance cyclist: those cyclists riding or wanting to ride events that are 50 miles, 100 miles or 200 miles. Darryl’s instruction is complete with information on safety, nutrition and riding effectively in a group.

Darryl is originally from Novia Scotia, Canada and has been in California since 1983. He’s been a a licensed USA Cycling Coach since 1996 and has been leading stationary bike training classes since 1999. Darryl leads 4 classes per year at the Trek Bicycle Superstore in La Mesa for 50-60 cyclists per class.

If your cycling is at the stage where a bike fit is in order, Darryl is also an expert bike fitter. His bike fit services help to adjust the bicycle to the specific cycling needs and physical characteristics and limitations of the cyclist, with a concentration on endurance cyclists and cyclists over 35 years of age. If you are looking for more comfort on the bike, want to generate more power or go farther distances you have an expert at hand.

Along with being an accomplished coach, Darryl is also a very accomplished endurance cyclist. He has completed 30 Double Centuries, he has 7 California Triple Crown awards, and he has completed over 100 centuries. He’s coached over a dozen cyclists to their first Double Centuries and Triple Crowns.

If you are interested in contacting Darryl for coaching advice, a bike fit, or getting on the list for one of his spinning classes then leave a comment here or contact Darryl directly at DarrylMacKenzie@Cox.Net.


San Diego Century Bicycle Tour "Ride With" Athletes
Here are the rest of the current “Ride With” Program members who will be out on the course in May:

Kim Mueller – Kim is an All-American Triathlete, a Registered Dietitian and is armed with a master’s degree in Exercise Physiology/Sports Nutrition. She used her expertise to develop and launch Infinit Nutrition, a company that custom blends functional ingredients to address a variety of performance and health goals. Kim thoroughly enjoys helping others achieve optimal health and peak fitness performance.

To read our feature article on Kim, click here>>.

Damon Poor – Damon underwent gastric bypass surgery in 2001, and went from 350 pounds to 4 Double Century’s in 3 years. He’ll be on the course providing inspiration for all of us.

Gordy Shields – Gordy is a national record holder and set the record for fastest 20Km in USA History for….get this, the 90+ category. He just did this in April 2008. Gordy isn’t planning on 100 miles, but he’ll be there, and will be cheering everyone on.

We look forward to building upon the “Ride With” Program for the San Diego Century Bicycle Tour in 2010 – we hope you get as much fun and inspiration out of it as we do.

Leave a comment if you are interested in riding with or contacting the “Ride With” Program members.

Click here on The San Diego Century Bicycle Tour to get more information, register for the ride on May 22, 2010 or purchase the 2010 Jersey!

Ride on!


by Greg Hendrickson
Greg's Blog: WatchMyRace
Photos: Darryl MacKenzie